Ouch! Everything's just a little tender today so I've been drinking lots and lots of water. The water helps move the toxins out of my muscles, and full range of movement will return.
Doing what I do with my near-50-year-old body now - competitive tennis on average four times a week - means that it's absolutely necessary to visit my good friend and magician, Ted Thomas RMT once a week.
And I can attest to the fact that it hurts for about 6 hours im
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Posted on May 22, 2010 at 9:02pm —