Tags: h1n1
So as my decision not to get the H1N1 shot,i was only oblize to have shot before when i was working in the Nursing home 10 years ago and it made me more sicker than when i don't have the Flu shot,its been 4 years now that i don't have it and i'm fine,if i feel my throat is itchy,its the sign of catching cold and cough,also you feel your head is heavy.
I had this home remedy that our Ancestor's pass to us,all of us have this in our kitchen.
1/2 tsp.table salt
1 tbsp.apple cidar vinigar
1 glass of warm water
Gargle this mixture 3 times a day.What the salt do is loosen the virus that stock on your throat and the vinegar also will dis-infect it,so by gargling and spitting those stuff in your throat it clense and take those unwanted germs to get in your body,so if your able to get rid of it on time,your safe,i had it 2 weeks ago and i regularly gargle 3 times a day even if my throat is not itchy,just a precaution.Theres no harm in trying,so pass this to all friends and relatives,i share it to all,so as to help one another. an
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